Showing posts with label offense. Show all posts
Showing posts with label offense. Show all posts

Happy New Year!



Hello all, well I know it's been quite some time since the last blog post, and I do apologize, but my new job took on way more responsibility than I originally thought.  With that being said I plan on getting right back to where we were with the Five Spoke Secondary posts.  So stay tuned all as things should get back to normal around here, at least until next fall!


Schematic Musings from 2015

Just some general notes about some things I saw this past season, both where I coach and in college and the NFL.  First off, the number one thing I noticed this past season was a MAJOR resurgence in gap schemes from the spread offenses.  This may have simply been one back power, or inverted veer all the way to buck sweep from the shotgun.  No matter, the number of teams we faced that ran zone schemes, diminished greatly from the previous season's data (2014).  Gap runs are now in vogue in the world of college football, and the trickle down effect is in full swing.

Expect to see more and more of runs like this...

The one thing, at least where I'm at that hasn't really taken off too greatly is that off the Run Pass Option plays or RPO's.  We saw only two teams this past season, in which we played 13 games, that attempted to run RPO's.  Of those two teams, neither did, what I would call "majoring" in RPO's, but more "dabbled" in them.  We saw some packaged screens, and some quick passing off of these looks, but not much other than that, and to be honest, both teams, despite being talented, weren't very good at executing these plays.  I do, however, fully expect the onslaught of these packaged plays to become more and more prevalent the further we travel down football's timeline.

On the collegiate front, It was extremely neat to watch the evolution of Kirby Smart and Nick Saban's defense at Alabama this past season.  Yes, Ole Miss beat them, with the EXACT formula that has been Saban's kryptonite over the past few seasons, however you can see a shift in the thought process at Alabama on several fronts.  The beginning of this swing, was the addition of Lane Kiffin as the offensive coordinator last season .  By adding Kiffin, and bringing in his mind of RPO's and up-tempo offense, it has actually gone so far as to make the defense better.  No longer is an old-school, 3 yards and a cloud of dust, huddle and repeat offense trying to learn up-tempo to give the defense a look.  No, up-tempo is a style of play at Alabama now.  Yes, I know Saban wanted to ban the no-huddle a few years ago, but he's seen the future of college football, and he's done what all the great one's do and that's adapt.  Not to get to schematic with things, here's my list of Saban's adaptations into the "modern era" of college football.


  • The no-huddle up-tempo.  Yes, just what I mentioned above.  His team is now able to mimic these offenses, because up-tempo is in part, what Kiffin likes to do on offense.  Yes, they aren't Auburn, Oregon or Baylor, but they do use tempo as a key part of their offensive identity, which breeds familiarity.  This allows them to give their own defense a good solid look in practice at what they will see during game week.  These looks, being as close to game speed as possible is critical to the defense's success.  
  • I'm sure it wasn't all Kiffin though.  Saban and Smart had to make a dedicated effort to want to change.  In other words, they had to be willing to adapt or mold their philosophy.  One change I saw, was in the secondary.  They both were more willing to drop the larger, run stuffing style of safety Saban has typically employed over the years at that position, for more "cornerback" types there.  Saban and Smart finally realized getting more speed on the field was paramount.  One area that is very difficult to run in sub packages is the secondary.  You need consistency there, and those two found a way to keep the same four guys on the field at all times.
  • They practiced subbing in their various packages against themselves.  Saban hasn't fully washed his hands of personnel groups.  What they have done is figure out a way to use the substitution rule to their advantage.  I read one article where a player said it was "organized chaos" on the sidelines.  What he later went on to say, is that when he first arrived at Alabama...it was just "chaos".  This means there has been improvement in the sideline management of getting the right players on the field at the right time.  The other element, is the size of the sub package.  When watching the National Championship game this past Monday night, I would see no more than three guys at a time run on the field, and usually it was just one player.  This means that they are recruiting players who can stay on the field and help in any situation, something I also think is very key in defending these type of tempo, spread offenses.
  • One key area Saban has upgraded, is special teams.  I cannot, for the life of me, figure out how a guy like Nick Saban got where he is, with such a poor special teams philosophy.  I've never known Saban to have a punter you would consider a "weapon", but I don't know how many times I heard Alabaman punter J.K. Scott mentioned as just that...a weapon.  The same can be said of Alabama's kicker.  Despite missing a field goal in the game this past Monday night, Alabama's kicker has been on point for most of the season.  The other thing is, he kicked a perfectly executed pooch-style onside kick.  I'm not sure in years past if I've ever seen a better special teams unit under Nick Saban.  Special teams, in my opinion, is an area that against the modern spread, up-tempo offenses, where you can gain the advantage by stealing a possession.  Fake punts, onside kicks, and fake field goals are things that have to be done in practice, to a high degree of repetition in order to insure success.  I think this mental shift was none more evident than in the National Championship game by Clemson keeping Alabama's punt block unit at bay with the threat of the fake, and Alabama's critical onside kick.  One was simply just the "threat" of a stolen possession, and the other WAS a stolen possession.  See these offenses are going to score points.  If the idea is to score more, then you need to find a way, at the end of the game, to have had more scoring opportunities than your opponent.  Stealing possessions on special teams is a great way to do this, but most coaches don't put in the time to do so.  This is where I think many coaches are going to have to make their philosophical changes to their approach to the game.


Some other things I've seen, or been thinking about when it comes to defense in the modern age of football is that of the evolution of defenses.  So many teams out there play so many fronts now, it's hard to really say what they truly are anymore.  When watching the National Championship game, one could argue Alabama stayed largely in a 4-2-5 alignment.  I've watched plenty of TCU cutups from the past two seasons, and it looks like they are running a 3-4 scheme at times.  What I think is increasingly becoming en-vogue is splitting the field and covering each half differently.  Whether it be with two types of zone concepts, or whether it be with man-to-man on one side and zone on the other, teams are rarely staying in "pure" coverages anymore.  Setting the coverage to work with the front is also becoming increasingly popular, as we all know in some cases when in man, the secondary cannot effectively provide run support, so now it must fall on the front to do so.  I've seen teams that were typically even front teams with secondary run support, morph into more of an odd front to the man side of their coverage and allowing the front (an end or a linebacker usually) to be the dedicated force player.  Concepts such as this are what is going to get the defenses back into the fold when it comes to modern day football.  

What I think is becoming increasingly an issue is exactly what we saw in the playoffs this season.  In our regular season, we faced eight spread offenses and two pro style offenses in our 10 game regular season.  That means we were pretty geared up to stop the spread.  In the first three rounds of the playoffs, we were facing either Pro style or Wing-T.  It took our kids a bit to remember how to "fit" back into the box, and luckily for us we have some great coaches that were able to get this done, but you could see at times it caused some issues.  We don't sub, so keeping the same 11 out there against the various offenses can get to be a challenge.  The issue is, what to do when you see that one Flexbone, or Wing-T, or Pro I team on your schedule.  I think mixing in periods of practice against these styles of offense throughout the season would be a big help.  Using the bye weeks and spring/summer practices to defend against the option is something I've done since as early as 2005.  It's a great way to keep your fits honed vs. offenses you might not see all the time.  



Anyhow, that's my ramblings for 2015.  It was a great year for me changing jobs and getting to work with a great staff.  I look forward to the upcoming season and the rebuilding job we have in front of us.  For now though, I'll get back to blogging!

Duece

Mailbag Volume 1

Somebody say mail?


Alright, let's get this mailbag thing rolling here with the first issue!!!  We'll see how I do and keep working to improve from there.  Remember, email your questions to footballislifeblog@yahoo.com.  Ask away, if I can answer, I will!  I'm not going to use names.  I was, but I'm going to keep it impersonal, that way I can answer the questions, and not have to worry about whether or not somebody wants them posted or not.  The questions are good, and if you have them, I'm sure that another person has them as well.

Question #1 Rip/Liz

What are the two outside safeties keying for their run/pass read, in the 4-2-5, when running Saban's Rip/Liz?  Also, can you tell me the alignment for the secondary?

Answer #1
When I ran Rip/Liz (R/L) from the 4-2, I had the OSS's key the EMOL for run/pass key.  This is tough in my opinion, but keying #2 makes them a bit late to the party in some cases due to their tighter alignment that if they were a deep safety (such as the way Saban actually ran R/L).

I'll take 1 high safety please...

To the second part, the OSS's are generally inside eye of the #2 receiver, but this can vary by game plan and ability.  The corners, use standard divider rules that can be found in any Cover 3 playbook.  Generally speaking, the split of the #1 receiver is what controls the alignment of the corners.  The FS will play in the middle of the #1's, or he can favor the QB's arm, or play more to the MOF when the ball is on the hash.  The FS can really be moved around according to game plan and what your opponent is trying to attack you with.  For more on defending the spread from an eight man front, go here.

Question #2 Midline Diagrams

Do you have any diagrams of midline vs. a 4-3?

Answer#2
No need to break out the pen and paper when you've already done it right?!  Go here to check out my old article on midline.  I will expound on this a bit, as I ran the greatest running play in all of football three different ways.



Midline blast, or what some would call midline lead involved both slots attacking the B gap area.  The play side slot would fold under and help seal off the scraping LB.  In the case of the 4-3 defense, this would be the MLB.  The backside slot would go in tail motion, and then lead the QB on the keeper (if the ball was pulled), by blocking OLB to near safety.  Blast was a great power and short yardage play.

Midline seal, was the base way I ran midline, which involved the backside slot going in tail motion and leading the play, with the play side slot, loading on the front side.  The key here was seeing how the defense would react.  The reason you we ran seal was teams we would see, would pinch their DL vs. a base block, and this would thereby spill the QB outside.  Well, if you're running Blast and the QB spills outside the B gap, there's nobody there to block for him.  Seal keeps this from happening, and gives the QB a lead blocker if the play has to hit a gap wider due to stunting defensive linemen.

Midline fold, was a way to run midline with twirl motion or no motion at all.  We would run this against teams that were blitzing a LB based on our motion, or slanting and stemming the DL based on motion.  Fold had the play side slot replace the backside slot on seal.  The backside slot simple went on a pitch course, as this was the beginnings of how we installed midline triple.

Midline is a great play, and is the number one constraint play a coach must install when running a triple option oriented offense.  For more information on the flexbone, go here.

Question #3 Quarters Questions

How do you handle a boot back to a safety that has a detached #2 receiver or a one back, double tight double flanker?  How do you handle sprintout pass to a slot trips set?

Answer #3
Although a bit vague, I'll try and answer these as best I can.  Without route combos, asking a question about how a pattern read coverage handles certain routes is a bit difficult to answer.  In the first part of the first question, I'm assuming some sort of high-low type concept where #2 may be running a whip route, while #1 is clearing the zone.  In the first example I've got drawn, that is what you'll see.  The safety is caught in a bit of "no man's land" in that the whip isn't really deep enough to grab his attention.  The LB is going to be held by the fake, but must expand immediately upon reading pass.  The LB will be inside and underneath the whip route.  The safety to the side of the boot will rob curl to post, but since #1 is vacating, more than likely he'll get a drag coming from the other side of the formation.  The MLB will carry the drag until he clears the edge of the tackle box, at which time he will come off and now attack the QB and contain him on the edge.  This is where the safety must pick up the drag route.  The safety away from boot action, should "melt" into the the middle third of the field looking to work underneath the backside post.   Of course, the corner's rule of staying on top of #1 would hold true and he would run with the vertical route on the boot side, and be on top of the backside post away from the boot.  Now, I have had some calls/reactions if we were really concerned with the backside drag that had the safety away from boot, jump the route and run with it across the formation.  This is good, so long as the team you're facing doesn't run any sort of throwback concept off boot action.  The big key with beating crossing routes, is that the underneath defenders need to get these receivers on the ground.  A receiver lying flat of his back can't threaten a defense very much!



One common high-low bootleg concept that has caught on around here is booting into smash.  Same concept, but what OC's like about it is that it pulls that robbing front side safety out of the mix, opening up the drag.  This is when we like to tag our quarters coverage with something that puts the backside safety on the drag, or really harp on our underneath players getting the receivers on the ground.



None of this really changes via formation, so much as it does against route concepts.  The reads are the same no matter the formation, so the Ace Double Pro look (double TE double flanker) doesn't really change anything for the safeties.  They will still read/react off what the #2 receiver is doing.  The good news about defending the TE drag is you can utilize some concepts such as the Jam concept by Michigan State to disrupt the release of the TE, compared to when the #2 receiver is split out in the slot position.  Again, this disruption keeps the drag route from getting to the LB's before they've had a chance to come off their run read on playaction.



To answer the second question is even tougher than the first!  Again, no route concepts were given, so I'll go with your standard trips sprint out flood, where you end up with three receivers on three different levels.  Now again, what coverage are you playing, because as we all know, Quarters takes on a bit different shape when it defends 3x1 formations.   The route concepts I'm used to seeing are shown below.  The #1 receiver clears the zone, while #2 runs an out cut to the back end of the flats and the #3 receiver runs an out cut to the front end, or shallow end of the flats.  Backside is usually a drag or post.  For general purposes, I'm going to show this out of my solo check, again, keeping in mind there are several ways to play 3x1 formations out of Quarters coverage.  Anyhow, the OLB/nickel to the trips side, will expand immediately and it's important that this player work for not only width, but depth too.  The safety, will more than likely run with the out route by #2, but will be behind it due to leverage (which is why a strong side X-out concept such as TCU's Special is such a good change up vs. 3x1 flood concepts).  The OLB keeps this throwing lane narrow by getting depth and width in their drop.  The corner, of course, stays on top of #1's vertical route.  The MLB is matching #3, and will widen on the snap seeing #3 expand AND seeing the sprint out by the QB.  Once clear of the tackle box, the MLB has to go contain the QB.  The weak safety is one that is really lost in all the shuffle, especially if the offense runs the backside #1 on a drag route.  The FS should melt to the deep middle 1/3 and mirror the QB's eyes since #3 didn't threaten him vertically.  Now, if the backside #1 runs the post, the safety can help the corner with this route as it crosses the field.  The weak corner is locked up man to man with the #1 receiver, so wherever he goes, the corner is going.  The LB, away from trips, is also locked in man, but upon seeing sprint action, can now work to the sprint side and help the corner with any shallow crossing routes by the weak #1 receiver.  One thing to keep in mind with the LB away from the action, is to keep his eyes on the back.  If the back DOES NOT go with action, he needs to sit for the throwback screen.



Again, a pretty vague question, I hope I was able to answer it clearly, and I hope the illustrations help.  Please, feel free to elaborate by emailing me at footballislifeblog@yahoo.com.  Well, let's see how this goes, let me know what you think!

Duece

Flexbone-Coaching the Quarterback


The option quarterback is really like no other position in football.  For most quarterbacks, they simply have the job of handing the football off in the run game.  The passing game is where they must make reads, sight adjustments and distribute the ball according to the defense they are seeing.  In option offenses, the quarterback must be able to distribute the ball in both the running and the passing games.  This factor makes the coaching of an option quarterback just that much more intensive to the coach.  No stone can be left unturned when teaching the mechanics of the game to the option quarterback.

To Mesh or Not to Mesh
To start, there are two distinct schools of thought in option football on how to read the handoff key (HOK).  The first, and probably one of the oldest is the famous "Ride and Decide" (R&D).  There have been many modifications to this technique over time, and every option coach you talk to has their own unique spin on this technique.  There is also the "No Mesh Mesh", or "Point Method" of reading the HOK.  Each technique has its merits, the coach has to decide what they want to teach and what they think fits their situation the best.  The pros to R&D are:

  • Very very deceptive to the defense.  It is difficult for defenders to get an accurate read on who has the football due to the length of the ride by the quarterback.
  • Slows the read down for the quarterback.  Young quarterbacks especially like the technique because it allows them feel more comfortable with the read.
On the flip side, the cons to R&D are:
  • The technique can be labor intensive to coach.  The footwork is more precise and the arm mechanics much more precise than the Point Method.
  • Turnovers.  The traditional mesh lends itself to more turnovers between the dive back and quarterback due to the ball placement and long duration that two players are in contact with the same football.
  • When pulled, the quarterback isn't always running or facing downhill.  Most who run this offense are doing so because they don't have the dominant line to block many of their opponents, so having the quarterback coming off the mesh, into the backfield can be an issue.  Many option coaches say this can't happen, but it does when using R&D, especially vs. blood stunts where the quarterback must pull the ball quickly.
The Point Method is regarded by many as a technique for the Split Back Veer (SBV) offense.  Flexbone "purists" state that it will not work when the dive back is behind the quarterback like they are in the flexbone.  This, quite simply, is not true.  The Point Method has these distinct advantages over the R&D method:
  • Simple.  It is a very simple technique to teach, and can be taught relatively quickly.  There is no "feel" involved, only the read.  The footwork is less intensive than R&D and can actually be a bit "sloppier" (for lack of a better term) than traditional R&D.  
  • Turnovers.  The Point Method leads to very few turnovers in this offense.  The reads are clear and concise and the only time there is contact between the dive back and quarterback is if the ball is going to be handed off.
In today's world of "win now", I prefer to use the Point Method.  It is generally quicker to install, takes less time to master, and is less turnover prone than R&D.  

Stance
The option quarterback should begin in a balanced stance, as shown in figure 12-1.  Since the quarterback doesn't want to tip off the defense as to the direction of the play, it is quite important to not allow them to stagger their feet in their stances.  The weight of the quarterback is balanced over a slightly narrower than shoulder-width stance.  The quarterback's head should break the belt of the center as pressure is applied in an upward force by the quarterback's arms into the groin of the center.  There are many thoughts of the positioning of the hands, but I prefer to have the quarterbacks lock thumbs to keep any separation of the hands from happening.  The most important thing is this, the quarterback should be in a comfortable position that allows them to execute their technique.

Figure 12-1 (balanced stance)

Footwork
The quarterback position, in any offense, demands time and effort put into the footwork.  The flexbone takes no exception to this rule.  The flexbone, may even be more footwork heavy of an offense compared to others.  The footwork in this offense is generally based upon whether you choose to mesh or not mesh with the dive read.  The key to teaching the footwork of the offense to the quarterback is to utilize a clock (see figure 12-2).  This way you can direct the feet of the quarterback to where they need to be headed.  When talking with the quarterback, speak in a manner such as "Step at 3 o'clock with your first step", as this will teach the player to point the toes in direction you choose.  This method aids with communication.  What you will be surprised at is how many of your kids have never studied the face of a clock!  Be sure to educate them on what you're asking them to do.

Figure 12-2 (clock used for footwork teaching)

A large component of the footwork in the flexbone offense, deals with weight transfer.  When teaching the reads such as midline and veer, the quarterback has to properly transfer the weight from one foot to another so that if the ball is pulled, the quarterback is in a position to attack the defense downhill.  Improper weight transfer leads to the quarterback "bowing" or "bending" into the backfield coming off of the mesh.  Improper footwork can lead to slow meshes as well as lost yardage on plays.  

Preferentially start with veer footwork and work from there.  For the Inside Veer (ISV), the quarterback if using R&D will step at either 3 o'clock, or 9 'o clock, depending on the direction of the play.  The weight transfer should go to the leg that steps first.  Once this step is in the ground, it is important that the quarterback get the second step down quickly.  The second step, will come down, parallel to the first.  As the quarterback meshes with the dive back the weight transfers from the back leg to the front leg.  When doing drills, make sure when the quarterback takes their steps you actually see a bit of a "lean" to them.  In other words, they should lean slightly in drills to over exaggerate this weight transfer.  Some purists of the offense teach the "hop" method of getting into position.  This method is utilized by both Navy and Georgia Tech when teaching their quarterbacks.  The method is simple, basically instead of two steps, the quarterback pushes off with the foot opposite the direction they are going (i.e. if heading right, then they push off with the left foot) and basically jumps or "hops" into the A gap in the direction of the play.  The coach, if using the hop technique will have to pay very close attention to the weight transfer of his quarterback.  What I have found when utilizing the hop is that the players like it because of its quickness to get them to the read, but tend to end up with their weight on their heels.  What this effect does is make the quarterback slower coming out of the mesh.  Care has to be made to keep them on the balls of their feet and executing the proper weight transfer.



The point method is similar to R&D but the footwork is pushed forward a bit more.  The reason for this is that Point Method quarterbacks need to make the read up into the line, rather than behind it.  On the clock, when running triple, the quarterback would step as one should drive a car; at two and ten o'clock.  This first step puts the quarterback heading "downhill" or attacking into the line of scrimmage (LOS).  The second step ends up parallel to the first.  Since there is no mesh, there is no lateral weight transfer to worry about.  All the coach needs to be sure of is that the quarterback is on the balls of his feet.  

For midline, the coach would simply do the technique listed above for R&D or Point Method and do it in reverse.  Instead of the quarterback gaining ground, they are losing ground to get out of the way of the dive back.



A key point to tell if your quarterback is going to mesh properly with their footwork is where the ball is once they've taken their first two steps.  For the triple, if the ball were dropped from the quarterback's hands once his second step hit the ground it should hit the offensive guard (OG) right in the middle of the buttocks.  As shown in Figure 12-3, this is the aiming point for the dive back.  If the ball isn't there, then adjust the steps accordingly.  This is why the use of fire hose or football tape is so imperative when teaching the offense.  The marks representing the OL can be moved to exactly match where these landmarks are to aid in teaching the proper steps.  For midline, the ball, if dropped after the second step is in the ground, would hit the center right down the middle of the buttocks.  Again, this positioning of the football is so that the dive back can run right over the top of the football and does not have to worry about adjusting his course during the play.

Figure 12-3 (Midline and Veer aiming points for the B back)

One-Way Though Process
The One-Way Thought Process is the basis for the mental training of an option quarterback.  This type of thinking can be utilized on almost EVERY read the quarterback makes.  The simplicity of the system is that the quarterback already knows what he's going to do, despite the play being an option play.  To teach this system of thought, you simply ask your quarterback, how many times they would expect to get their read right if they simply guessed.  The answer is, about 50 percent.  Of course this is in theory, and in no way am I suggestion guessing, but as the coach, you have to find a way to make the complicated read seem simple so that you slow down time for your option quarterback.  You do this, by giving him a one-way thought process, as well as giving him the idea that there is no pressure.  Furthermore, you tell the quarterback that all we expect from him, is to get half again as many as he guessed right, correct in order to be an effective option quarterback.  What this does, is tell your high school sophomore, that if he guesses, he'll be over 2/3's on his way to a good read score, and that all he has to do to get a better score is get 25% more correct.  Again, this is not suggesting he guess, but showing the quarterback that even if you guess, your at the 67 percent success rate for your overall read score of 75 percent.



The entire idea of the one-way thought process is to take pressure off of your quarterback.  In many cases this could be a JV freshman learning the offense for the first time, or a converted senior wide receiver who's never taken a snap under center.  The one-way thought process speeds up the mastery of the read in option football.  Once you have the quarterback with some confidence, you can now give him is one-way ultimatum.  This teaching should begin with the dive read on ISV.  The thought process begins by telling the quarterback, to give the football every time, unless the HOK makes a move to tackle the dive back.  The actual read is of no importance in this portion of training your quarterback.  Quite simply put, keep telling your quarterback the "give unless" statement, as many times as you can during practice.  By teaching the one-way thought process you give your quarterback a security blanket.  This is something that when the bullets are flying, he can still fall back on and rely on.  The quarterback knows what he's doing when he squares up and gets under center.

The one-way thought process transfers to all applications within the flexbone offense where the quarterback must make a read.  This process can even be utilized in the passing game.  The process can be altered as well to get the ball to certain players as well.  For instance, if a team if forcing the quarterback to keep the football, or you as the coach think that the pitch will still out leverage the defense, you can reverse the base, one-way thought process of the pitch phase.  The basic way of teaching the one-way thought process for the pitch is to run for a touchdown every time unless the pitch key (PK) steps to me.  If you as a coach, change the blocking scheme in order to get the ball pitched, you need to change the quarterback's mentality on the play as well.  Many coaches would say this is too much thinking for a young man to do, but this is simply not true as long as you use a one-way thought process.  For reversing this process, the coach might say, pitch the ball every time unless the PK steps away from you.  What this change does, is get your quarterback thinking pitch first instead of keep.  Again, nothing Earth-shattering here, you are just changing the quarterback's thought process with a simply verbal cue.

One-way thinking is the crux of proper mental training for the flexbone quarterback.  This is never more true than when dealing with young quarterbacks.  As the coach, you will be looked upon to help your quarterback out in his times of frustration or need, and the one-way thought process will be the bedrock in your teaching foundation.

Coaching the Mesh and Other Fine Points of Option Football
Once the stance, mentality and footwork have been mastered, the coach must progress to the rest of the quarterback's body to prepare them to read the option.  There are many other facets involved with coaching up the read, and these are the arms and hands, and the head and eyes.

First, is the eyes.  The head goes where the eyes go, so the coach can get a two-for-one here.  The eyes of the option quarterback must consistently be focused.  From pre-snap read to actual reading of the dive and pitch keys, the eyes are the tell-tale factor in a successful option quarterback.  Many new quarterbacks are so accustomed to looking at the ball carrier when they hand the ball off they literally have to be broken and retrained to do so by the option coach.  It is imperative that the quarterback get his eyes on the read pre-snap.  This does not, however, mean that the quarterback stroll to the LOS and stare down the read.  As the quarterback scans the offensive and defensive fronts, he must be aware of direction of play, and where the read is.  Once the quarterback has found the read, he must keep this player in his peripheral field of vision at all times.

Once the ball is snapped, the eyes must go directly to the read.  The most successful key I've ever taught is the read key's far ear hole.  What I have taught is to give the ball every time unless that far ear hole makes a move to take the dive back.  Again you can see the one-way thought process being utilized, but now being taught with the read.  If the read key does anything other than tackle the dive back, the quarterback will give the football.



The eyes aren't just coached in the dive phase of the triple option either.  The pitch phase is just as important on the eyes as is the dive phase.  Once the quarterback has pulled the football, and is now attacking the option alley, he must find his PK.  Again, this should have been determined pre-snap, but the coach can have some freedom in setting these reads, which will be discussed at length in a later segment.  As the quarterback accelerates into the alley, and the PK is locked on to, the one-way thought process enters the quarterback's mind.  The quarterback, initially, should be taught to keep the ball every time unless the PK steps to take the quarterback.  The eyes here are important, because in the beginning you want the quarterback to find the near shoulder of his read.  As he accelerates toward the read, the focus should now move to the read's feet.  If the feet settle, or turn and attack the quarterback, that is when the ball should be pitched.  What the coach's goal here is, for the quarterback to see both the shoulder and the feet at the same time.  A simple pitch drill involving a pitch back, and a read go a long in teaching this simple process.



Many coaches don't master the hands of a triple option quarterback, only to pay the price in the end with turnovers and sloppy play.  When installing an option offense, the hands are the tools that deliver the football, whether it be handing the ball to the B back in the dive phase, or pitching the football.  Improper hand placement is the number one cause of turnovers within the flexbone offense.

When the quarterback takes the snap from center, if meshing, the ball should be slightly seated in a manner to allow the center to clear the quarterback's hands.  This does not mean that the quarterback brings the ball back into his body in the traditional sense of seating the football.  What it means, for the option quarterback is a simple shortening of the length of the arms by bending the arms, only slightly, at the elbow.  Once the steps are made, the arm work for the various methods of meshing are a bit different, and both will be discussed.

If meshing, the arms should extend back, much the way a baseball hitter would begin to draw the bat back, prior to swinging at a pitch.  The arms are locked, but not rigid.  The ball should be in both hands of the quarterback, with the full contact of the palm of each hand on the ball.  An important note here is that the position of the laces does not matter for the mesh.  As the quarterback is taking his steps, and swinging the ball back, the eyes go to the read.  The ball, should never be swung any further back than the quarterback's deepest hip.  In other words, if running triple to the right, the quarterback should not swing the ball back any further than their right hip.  As contact with the B back is made, the quarterback should apply no pressure to the B back's midsection.  The quarterback's arms should move in succession with the movement of the B back, as the quarterback is making the read.  If a give read is made, the quarterback should stiffen the upfield arm and apply pressure to the midsection of the dive back, thereby seating the football into the pocket of the back.  The back hand, or off hand comes off the ball first, followed by the front had.  The front hand is the most important hand, as the quarterback should maintain pressure all the way through mesh, until the B back has cleared the quarterback's front side hip.  If a pull read is made, the quarterback applies no pressure at all to the dive back, and will re seat the football back into the midsection of the quarterback, keeping the ball from interfering with the path of the B back.  Once the B back has cleared the quarterback the ball will be raised from the midsection of the quarterback to right in front of the chest around the top of the numbers on the quarterback's jersey.



If not meshing, the technique is a bit simpler to teach.  Once the first steps are made, the quarterback will actually, physically point the football at the read key.  The quarterback should look right down their forearms and focus on the read as shown in Figure 12-4.  If the HOK gives a handoff read, then the quarterback stiffens the front arm as the dive back runs over the top of the football.  If the quarterback gets a pull read, the ball is quickly reseated into the midsection and the same manner as meshing is used to move on the pitch phase of the triple option.  An important coaching point in teaching the Point Method is this.  If the dive back feels the football, he is to take it.  If the quarterback feels the dive back he is to give it.  This technique, does reduce the overall deception of the play a bit, but reduces the potential for turnovers in the mesh.  Turnovers must be minimized, there are ways around the play not being as deceptive.

Figure 12-4 (focusing on the read)

When pitching the football, there are numerous methods of getting this task accomplished.  The most important factor is quarterback comfort.  Most quarterback's, especially young ones, have a fear of parting with the football, especially if it involves reading and pitching.  The quarterback, has to be comfortable in what he's doing in order to effectively master the offense.  Players that have small hands, should use what is known as a basketball pitch.  As the quarterback attacks the pitch key and gets a pitch read, they will roll the ball over in a manner that resembles a basketball player taking a shot (Figure 12-5).  For instance, running triple to the right, the quarterback would roll the ball left so that his right hand was now facing outward (remember the ball is at the quarterback's chest in all of this).  The off hand is just like the shooter's hand in basketball.  The hand is there merely for support and as a guide.  The quarterback should step in the direction of the pitch back, and then flick the wrist and hand in a manner to spin the ball, much like a kickoff would look.  What this does is create an end-over-end pitch that is soft and easy for the pitch back to handle.  The reason smaller handed players should use this method is the control they have over the football when doing so.

Figure 12-5 (shooter's hands)

If the player has sufficiently sized hands, the coach can teach a more traditional method of pitching the football.  This method, again begins with the football at the quarterback's chest.  As per Figure 12-6, the hands, however, are placed higher than if doing the basketball pitch.  The hands should be in the upper 1/3 of the football near the where the stripe is on many footballs.  This landmark can vary due to hand size, but the hands must be on the upper 1/2 of the football.  As the quarterback makes his pitch read, he will step in the direction of the pitch, releasing the ball with his off hand (in our example of running triple to the right, this would be the quarterback's left hand) and extend his arm nearest the pitch back.  The quarterback should push outward from his chest and at full extension of the arm, flick the wrist, so that the thumb ends up pointing downward. The method of pointing the thumb gets the ball rotating similar to the basketball pitch, much in the same manner as a kickoff.

Figure 12-6 (traditional hand placement)

When pitching, the arm nearest the pitch back should always end up being pointed in the direction of the pitch back (see Figure 12-7).  Thing of a shooter in basketball following through with his shot.  The shooting hand would end up pointing to the basket.  This is exactly the same for the quarterback's pitch hand.  Lack of this technique is easy to spot, because the direction of the pitch will be off target.

Figure 12-7 (pitching the football)

Another key component of teaching the pitch is teaching protection.  Defensive coordinators (DC's) are generally on high aggravation having only a week of preparation for an offense they rarely see, so one of their finer coaching points is to hit the quarterback on every option play.  The option quarterback must know he's a marked man from the get-go, and you as the coach, must teach him how to effectively protect himself.  When pitching, this all comes back to the footwork on the quarterback.  As the quarterback takes his step to the pitch back and pitches the football, he should, follow through with his second step and turn away from the attacking pitch key.  What ends up happening is the quarterback runs a sort of semi-circle that keeps him from a truly devastating blow by an unblocked defender.  Even if contact is made, the quarterback is protected because he's moving with the defender instead of against the defender.  Every effort should be made to teach this method of protection because losing the quarterback to injury is a blow to any offense.

Some of the finer points in coaching the triple option when dealing with a quarterback is to preach axioms.  These are as follows:

  1. Better a wrong read, than a long read
  2. Give the ball every time unless (one-way thought process)
  3. Keep the ball every time unless (one-way though process)
  4. When in doubt, give the football
  5. Pitch the ball heart to heart (your heart to the pitch back's heart)
  6. Never pitch in a mess, never pitch in distress
The first one is stolen from triple option coaching great, and father of the Triple Gun Offense, Tony DeMeo.  DeMeo, though not a mesh purist, nor a Point Method advocate, had his own unique way of teaching the mesh.  He taught his quarterbacks that it was better to have read wrong, than to be stuck in the backfield with a long read.  This is a very true point.  One of the top reasons coaches move to the flexbone offense is the fact that they lack talent and size along their offensive lines.  No reason to ask the those guys to block any longer than they have to.  Also, the longer the ball is in the mesh, the more potential there is for trouble, such as fumbles.



The next two axioms have already been discussed at length.  The key element here, repetition.  The quarterback must know these and hear these two daily.  These two statements build trust in the system as well as building confidence in your quarterback.

Number four, is very similar to the one-way thought process, but it's your quarterback's get out of jail free card.  When the chips are down, and he seems confused, he should fall back on this axiom.  You as a coach can help him out by adjusting line splits, or changing the read for him, but the quarterback should always know what to do, even if he doesn't know what to do.  Again, this axiom if for building confidence.

Five is a technical aspect that must be harped upon, by the coach, once the pitch phase of the triple option has been installed.  The idea here is that the football stay elevated and have a landmark to be pitched to.  The proper placement of the football for the quarterback is in front of the chest, as he attacks the PK.  This positioning allows for the quarterback to pitch the ball effectively, as well as protect the football in event of a misread.  When teaching the pitch drill, repeat this to your quarterback and even better yet, have them repeat it back to you.

The last axiom is one that involves taking care of the football.  We've all seen that option quarterback who, at the last minute, while being tackled, pitches the football to a pitch back who may scamper for a touchdown.  Sure, while these make great highlight reels, they are certainly not the norm and are an unnecessary risk.  The quarterback, if he feels unnecessary pressure, or finds himself in a misread, should NOT pitch the football.  Instead the quarterback is to turn into the LOS and gain what yardage he can gain.

Option Drills and Progression
The first drill I start teaching to my quarterbacks is the footwork drill.  No matter what you use, whether it be point method, R&D, hop, the feet are the most important component in your quarterback having success running the flexbone offense.  Preferably start with stances, being sure the quarterback has a flat back, and a balanced stance as shown in Figure 12-8.

Figure 12-8 (Quarterback Stance)

From the stance, progress into the first step of the ISV play.  Teach the quarterback the step, then add in the arms.  If R&D is your choice, the arms should swing to the back hip.  If doing point, the arms should extend and point at the HOK.  Next add in the eyes.  What I prefer to do is have myself positioned as the read, and hold up a number on the snap, having the quarterback tell me the number.  This gets the quarterbacks comfortable with  not looking back at the running back.  From here, add in the second step and begin to work on weight transfer.  It is important that in this part of the teaching process you are not adding a running back to the drills!  I cannot stress this enough.  Teach small, and think big, but be sure to start by teaching small.  From this point, you can now progress to accelerating off the mesh into the pitch phase.

Once the quarterbacks feel comfortable with the steps and eye progression, you can then add in the dive back in a drill I like to call mesh drill.  I start mesh drill off by having the old standard fire hose with the OL alignments at their correct distances as they should be in a game situation.  Add in the dive back and simply tell the quarterback to give the football and get his eyes on the read.  The read key doesn't need to do anything at this point but give the quarterback a landmark for his eyes to go to.  As the coach, you are looking for the quarterback to have proper eye placement and steps.  It is important that you understand you are not reading in this part of the drill yet.  As the quarterbacks become comfortable fitting with the B backs, then you may add the read.  I usually get another coach to stand in as the read, holding a square hand shield, like the one in Figure 12-9.  I teach that the top of the pad imitates the head of the read key.  In the beginning I start off by telling the quarterback what the read will be.  Again, remember, many of you will be teaching a spread quarterback who has spent his entire football career in the shotgun up until now, or a pro style quarterback who has simple reversed out and handed the ball off.  You, the coach, the teacher, have to break these habits and teach this young man something out of their comfort zone.  Give your quarterback the various reads, telling him each time the response you want him to give you.  From here the drill can progress on into actually making the reads.  The coach playing the read key will need the hand shield because they are going to be actively involved in attacking the B back, so they need to be protected.  If you cannot do this, the drill will not look even remotely the same as it does in live action.  

Once the mesh drill is coming along the quarterback should progress to pitching the football.  There are a couple of simple drills for pitching the football shown in Figure 12-9 and 12-10.  The first pitch drill can be done in a pre-practice type setting and can be done with either a painted circle on the field or using the defensive linemen's pass rush hoops.  The quarterbacks will simply job in a circle pitch the football to each other.  Preach the axiom of pitching  heart-to-heart and not pitching in distress as the quarterbacks go through the drill.  It is important that the quarterbacks constantly hear the coach repeating these axioms.  

Figure 12-9 (Circle Pitch Drill)

Figure 12-10 (Yard Line Pitch Drill)

The second pitch drill can be done on a field with lines.  The quarterbacks start out on a line and begin by jogging across the field width-wise.  The quarterbacks will pitch the football at each other, again, following the careful instructions of the coach.  The idea here is to start slow, at a light jog and progress into a game speed pitch.  

Another pitch drill that does not involve as much movement is having the quarterback come down the line and step and pitch.  This can be done on the fire hose and either having another player, coach, or even an empty trash can for the quarterback to pitch into.  Here the coach can also work on the quarterback stepping into the pitch, and protecting themselves from an aggressive PK.

Once pitching and the dive read have been implemented through drill work, the coach should then progress to Veer Drill (see Figure 12-11).  Veer drill is done on the fire hose and must have two defenders present.  These defenders can simply be coaches or extra players.  The drill is not live, but the HOK should have a hand shield so that they can aggressively play the part of the dive read.  Again, start with telling the quarterback how the play will unfold for their first few repetitions, then progressing into the quarterback having to read the entire play.  Veer drill adds in the slotbacks for the pitch phase.  Here the running back's coach should be added to aid in helping the slots keep proper pitch relationship as well as motion timing.  Veer drill will and should become an everyday drill (EDD) that the option coach uses during the season.  I have had years in which this drill was run in shorts and helmets in pre-practice on Thursdays prior to a Friday night game.  The more repetitions the better.  The coach should mix the read up as the quarterbacks begin to show proficiency at reading.  Work the stunts that the quarterback must master, and work them daily because even though you may think you're opponent will play you one way, you must prepare your quarterback to be ready for anything.

Figure 12-11 (Veer Drill)

As the quarterbacks and running backs become more and more comfortable within the offense, it's now time to add in the offensive line.  A preferred drill among option coaches is that of half line.  Half line works the play side of the offensive line and allows the option coach to effectively double their repetitions of the option.  In half line, make up defenses if you have to, put them up against even fronts one play and odd fronts the next.  For the quarterback coach, the idea here is to make sure that pre-snap the quarterback is finding the HOK and the PK.  From there, the quarterback needs to take the proper footwork, and execute a proper reading of all phases of the triple option.  

Mesh drill, veer drill and half line can also be used to work on other run plays as well.  These may or may not be option plays.  Midline is another play that should be drilled when running these drills, but not until the ISV has been effectively installed.  



Other Quarterback Mechanics in the Flexbone Offense
The quarterback in any offense must master handing off the football on non-read plays, passing footwork as well as master audibles and helping get the offense in the right play when necessary.  Some of this I will not go into great length in discussing due to the fact that there are already so many good texts out there on the subject.  One aspect the flexbone coach must understand, is that some of these skills will not be as hones or polished as a prototypical quarterback due to the nature of the quarterback having to master the reads in the triple option.  This is the sort of give-take nature of the offense.  Sure, the OL don't have to block certain players, but the trade off is, you're not going to find yourself with a great, polished pocket passer in the process.  This can be seen on many a Saturday watching some of the service academies, or Georgia Tech even, and those coaches get to spend much more time with their quarterback than the average high school coach does.  It is up to the coach to choose wisely what other concepts they want to put into the offense.  Sure we'd all love to have 25 passing concepts in our playbook, to go along with 40 running plays, but the simple fact of the matter is that this will not happen in the flexbone offense.

Teaching the Passing Game
I will not go at length to discuss this, but to expound on the one-way thought process and how it can be utilized in teaching the passing game to your option quarterback.  The one-way thought process allows the quarterback coach to be able to simplify the passing game so as to teach the quarterback a simply way of delivering the football based on a quick read.  Now, you are not going to get two reads on one passing play.  I'm telling you, this is too much to give most quarterbacks in high school, much less one who has to learn to read the midline and triple options as well.  A simple way of teaching your passing reads, though, goes right along with the one-way thought process.  This process is quite simply done by using one-way thinking on all pass plays.  For instance, looking at Veer Pass in Figure 12-12, the quarterback is to read the flat defender.  Teach the quarterback a one-way thought process here.  What's brilliant about the one-way thought process is that it allows you the coach to control the thinking and reacting of your quarterback.  For instance, if you prefer to get the ball to your slots in the passing game, then give the quarterback a one way thought process of "I'm going to fake the ball to the B back and throw to the play side slotback every time unless the flat defender sinks on the snap, to which I will throw the swing route to the pitch back".  Again, a one-way thought process that works.  The quarterback, who by the time you install the passing game, should be accustomed to finding his pre-snap read, can identify who the flat defender is (usually the PK) and now has a means to react to this players reactions.  Like I stated earlier, I'm not going into grave detail on the passing game, there are far too many resources available to the coach to teach the passing game to add to this text.

Figure 12-12 (Veer Pass)

Teaching Pre-Snap Reads and Audibles
The option quarterback, once comfortable in the offense, must begin to take on the role of coach and coordinator on the field.  The commander-in-chief, must be able to get the offense out of a bad play.  Many quarterbacks in today's game call their own plays, and then change those two and three times at the LOS.  The flexbone offense, need not to be that complex, but there will be times in which a savvy DC may gain the upper hand by front or coverage.  The option quarterback must know how to get the offense out of a bad situation without using a timeout.  The idea here, for the option coach, is to progress beyond the how's of the offense, and on to the why's.  Some quarterbacks get the why's, but others need time to progress and understand the method to the madness that they asked to operate week in and week out.

One simple way to teach option quarterbacks audibles is a two word thought technique, known as cloudy and clear.  What these terms refer to is the gap being attacked by the offense.  For instance, in Figure 12-13, the defense is employing the standard over front look from the 4-4 defense.  To one side of the offense the defense is presenting a three technique and a five technique, while to the other there is a one technique, or shade and a five technique.  The cloudy and clear, for ISV would refer to whether or not the gap being attacked (B gap on ISV) is open or closed.  The offense can be run to a three technique, but it is a bit more difficult than running it to an open gap.  Some of the thoughts for the coach are, do you want to change the play to the better gap, or change the play altogether.

Figure 12-14 (4-4 vs. Flexbone)

Changing the play to the better side, is a simple, safe way to have the quarterback flip the play to the better gap.  A simple opposite call from the quarterback will alert the offense that the direction of the original play has been changed to its opposite.  There is an issue with this thinking though.  Simplicity, comes with a price.  Good DC's will play this offense with field and boundary personnel, and will generally play a three technique to the wide side of the field.  This forces the opposite call to be run back into the boundary, which in high school football can provide a very small area in which the offense must operate.  With this in mind, the coach may want to use an alternate method of getting themselves into a better play, that involves changing the initial play altogether.

Again, teaching cloudy and clear, or open and closed (merely an nuance, you may call it what you like) as well as the theory of the offense to the quarterback will allow them to understand that triple into the boundary still isn't as good of a play as midline to a three technique is.  From here, the experienced quarterback can put the offense into the proper play with the proper amount of space in which to run said play.  Now, the rest of the offense must be able to understand and grasp this concept or you'll end up with only a percentage of players being on the same page as the quarterback.  It does the offense no good for the only the quarterback to know what they are doing.  If a majority of the offense cannot adjust, then the first method of audibling is a sound way of doing things until the younger, less experienced players catch up.  No matter what, the quarterback must be able to read defenses pre-snap to determine in what direction they should run the called play, or if they should run another play that supports the play that was called.  All of this, is of course, based on the coach's game plan to attack his opponent.

Final Thoughts Regarding Coaching the Option Quarterback
In conclusion, the number one priority for the quarterback's coach is to get the quarterbacks to be comfortable with what they are doing.  Build confidence in your option quarterbacks.  Many may have leadership traits, but one must remember, they are 15, 16, and 17 year-old's and their minds are running wide open about many things other than football.  Berating, yelling at, or demeaning a quarterback, or any player for that matter, is counterproductive.  The option quarterback must be treated with great care.  If handled too tensely, it can lead to quarterbacks who are afraid to make a mistake, afraid to trust their reads, and unable to perform their duties of distributing the football to the proper players.  Being too loose with the option quarterback can give a false sense of confidence and allow for bad habits, that lead to selfish play, and potentially turnovers.  The option quarterback must understand that they are the point guard on the football field.  Ready, at a moments notice, to take the game winning shot, or dish the ball off to an unguarded player.



When coaching this player, the coach should always speak in an authoritative tone, but also show understanding.  Realizing that many of these players have no idea about option football.  Always start from the ground up, stressing footwork and stance first and foremost.  Work the mind of the option quarterback constantly.  Talk to him in axioms, make the quarterback recite the axioms so they remember them second-nature.  When a mistake is made, always ask what the quarterback saw.  Don't tell him he made a misread, simply ask him what he saw, then tell him what you saw and correct accordingly.  Praise, praise, praise!  When your quarterback does something correctly, let him and his teammates know about it.  Remember, lift up your quarterback, don't tear him down.  Lastly, make it fun!  Football, even at it's highest level, is still a game.  Even tonight, while watching Celebrity Jeopardy, Aaron Rodgers, the quarterback of the Green Bay Packers said this very thing.  It's only a game, go have fun, and read em' and run!

Flexbone-Coaching the Running Backs and Receivers



Running Backs
The running backs in the flexbone offense are quite unique in that the slot backs are part running back and part wide receiver, while the B back would probably be the one back in a spread offense or the tailback in a pro style of offense.  This mix of ability allows the flexbone coach to distribute the players in a unique manner when coaching the backfield of the flexbone offense. 
       When looking for B backs, the top item to look for is a good runner.  Would this guy be a tailback in a pro style offense?  Can this player carry the ball 20 to 25, even 30 times a game?  Durability and toughness are other attributes B backs must have, as these players are going to get hit constantly in this offense.  A B back that’s a good outside runner makes the offense that much better. 
       Slot backs are quite a unique breed of athlete.  They are part wide receiver, part tight end or H-back, and part running back.  To be quite honest, these are guys that aren’t B backs or quarterbacks or wide receivers.  They are basically the leftovers.  A lot of coaches want really fast good slot backs that can stretch the defense, horizontally and vertically, however this is by far, not necessary.  The top ability a coach should look for in a good slot back is the ability and willingness to block in space.  The slot has one of the toughest jobs in the offense, especially if being run in states or leagues that do not allow the use of below the waist blocking, commonly referred to as cut blocking.  The slot must be able to have good feet and quickness to block defensive backs, while having the strength and durability to block linebackers on occasion.  The blocks being asked of the slot are not devastating or long-lived, however they do need to be effective.  Small B backs or wide receivers, or even undersized tight ends make good slot backs.  If the slot can run and catch, that’s an even bigger plus for the offense, but it should not be the priority when selecting players to play the slot back position.  Slots do need to be able to run a variety of routes, and having the ability to catch a football is also very important.  The idea here is that the slot should be an unselfish, blocker first, runner second and receiver third.

Coaching the B Back
The B back has a variety of individual drills that they can do throughout a practice.  Stance and start are very key to the performance of the B back.  The stance of the B back is the exact same of that of a track sprinter.  The feet are shoulder width or narrower, depending on individual comfort, while the weight is completely forward on the down hand or hands.  The B back may utilize a three or four point stance, as shown in Figure 11-1.  The back should be flat, with the buttocks slightly above the head.  The head should be up, with the eyes forward and the neck bulled so that the B back can see from right tackle to left tackle. 

Figure 11-1 (B back stance)
       On all inside run plays the B back should use the same steps as an offensive lineman making a block.  The first step is a short, six-inch power step.  In this segment of exploding out of their stances, the back should remain flat, and the shoulders should not elevate at all.  The eyes should go to the aiming point in an attempt to read the defense, regardless of whether the B back is running the ball or blocking.  To drill the stance and start of the B back, the coach can do the stance and start drill similar to that of the offensive linemen.  The B backs can all align in front of the coach and work on getting in the proper stances.  Once this technique is mastered the start can be perfected.  The coach, should have the players take the proper steps with boththe right and the left foot.  Again, first step should be a six-inch power step in the direction of the play.  The second step should be a step that gains ground.  The entire time the B back is coming out the stance, the pads should only slightlyelevate.  A good way to keep the B backs low is to utilize the chutes, as shown in figure 11-2, or the gauntlet as shown in figure 11-3.  Both of these equipment items will go a long way in keeping the B backs low out of their stances.

Figure 11-2 (Chutes)

Figure 11-3 (Gauntlet)
       As with any running back in any offense, simple agility drills are extremely important.  These drills will not be discussed at length in this text because they can be found in any good coaching manual on coaching running backs.  The drills, however that are specific to the B back’s development within the flexbone offense will be discussed, and the first of those drills is the mesh drill.  The mesh drill is really a drill for both the quarterback and the B back, however early on in the teaching process of the offense, the running backs coach can play the role of quarterback.  In the mesh drill without the quarterback, the coach can simply have the B backs line up in their normal alignment behind the quarterback and take their normal steps for the various option runs such as midline, inside veer and outside veer.  The coach, or quarterback will take their proper steps and utilize the proper footwork and ball handling techniques in this drill.  This drill gives the B back a feel for when the ball is being given to them, or pulled on a keep read.  This is a very important skill to master in the flexbone offense because a large majority of the plays within the offense are option oriented.  The B back has a very simple rule on all option run plays that they are involved in.  If the ball is there when they get to it, they simply take it.  This simple rule keeps the B back and quarterback from having any exchange problems, and also facilitates in a young quarterback who may be having trouble reading a particular defender.
       Another item that can be added to the mesh drill is the V.  The V is two, two-by-six pieces of lumber bolted together (as shown in figure 11-4) that can be widened or narrowed to represent the path that the B back should take.  Another item that certainly will help is a fire hose with all the positions and gaps named on it, such as the one shown in figure 11-5.  These items are not needed, but are extremely useful teaching tool that will make the coach’s job that much easier.

Figure 11-4 ("V" drill)

Figure 11-5 (Firehose)
Coaching the Slot Backs
The slot backs are to the flexbone what the tight end is to the pro style offense.  These athletes are probably the  most versatile athlete on the field.  Slots need to be able to run, catch, and block in space as well as block defenders inside the box.  These job requirements require a unique type of athlete as well as a unique method of coaching.  It is recommended that the slots have training both with the running backs as well as with the receivers.  For this section, the running back drills for the slot backs will be discussed.
       As with any position in any sport, stance and start is a key element of properly training any athlete.  Slots, must learn to use the proper footwork and have a good stance when executing the plays they are associated with in the flexbone offense.  The stance, is a bit different than that of a typical running back.  The feet are narrower than shoulder width to no wider than shoulder width, with the inside foot in toe to heel relationship (see figure 11-6).  The elbows should rest on the thigh pads, with little to no weight on them.  If the slot gets lazy and puts weight on the thighs, this will cause them to false step.  The chin should be over the toes and there should be some slight forward body lean. 

Figure 11-6 (Slotback stance)
       The alignment of the slot varies with the assignment being asked.  The slots should have the flexibility to align based on their ability to get the task at hand performed.  For instance, if asked to run a vertical route, with an overhanging defensive end or outside linebacker the slot should have the freedom to widen their alignment so they may get into the route quicker and with less interruption from the defensive player.  If the slot is called on to be the pitch back on a option play, where there is a no motion call, or Nomo, call, then the slot should be able to tighten their alignment more than normal.  This flexibility based on ability is what makes the slot back position that more effective.  As a base rule, the slot should align, with their inside foot on the outside foot of the offensive tackle.  The slot should be close enough, that when they rock forward they can just touch the buttocks of the offensive tackle. 
       Motion is a key component to the job a slot back must do.  Since most motions are not called, the slot must learn when and how to properly execute these motions.  The first motion, is the two-step motion, which as the name implies, means the slot will take two steps toward their aiming point before the ball is snapped.  The aiming point is the heels of the B back, as shown in figure 11-7.  The cadence is a rhythmic cadence which allows for the slot to leave at a certain part of the cadence, which was discussed in Chapter three.  On two step motion, the slot, upon hearing the s in the word set should push off the outside foot, opening the inside foot to where the toe is pointing to the aiming point.  The inside arm should rip open, in a manner similar to a pulling lineman, so that the head, and shoulders rotate around so the slot can see their aiming point.  Once the first step is in the ground and the weight is transferred, the slot should gain ground with the second step in an attempt to get to full speed by the time the slot reaches the aiming point. 

Figure 11-7 (2-Step Motion Aiming Point)
       Tail motion is a deeper motion, that still has the same aiming point as two step, however the position the slot should be in has changed from being two steps to that of being behind the B back when the ball is snapped.  The slot should now leave on the r in the word ready of the cadence.  The slot uses the same mechanics as two step motion, however they continue to accelerate toward the aiming point, all the while gaining speed.  Once at the aiming point, the slot should run flat, with the shoulders parallel to the line of scrimmage (as shown in figure 11-8). 

Figure 11-8 (Tail motion)
       Twirl motion is a called motion, that involves the play side slot going in motion, then returning in the direction of the motion to execute a blocking assignment or to run a pass route.  In twirl motion, the slot should leave on the e sound in the work ready.  As the slot opens toward the same aiming point as both tail and two step motions, the slot should not be attempting to gain speed, but yet be going at enough speed to fool the defense.  When the ball is snapped, the slot should plant off of the deepest foot, as shown in figure 11-9, and then turn back to the inside, as the slot heads off to wherever the particular assignment has them going. 

Figure 11-9 (Twirl motion)
       There are other called motions, but these are standard motions that do not involve the timing that twirl, two step and tail motions involve.  The coach should strive to make sure that the timing is consistent for the motion with all the slots.  Any error in timing can throw off the timing of the entire play in the flexbone offense.
       Once the motions have been drilled and installed, then the slot must learn to catch the pitch.  This one skill can make or break the power of the flexbone offense, as having slots that cannot catch the pitch can lead to turnovers, which in turn, generally lead to losses.  A good drill that will teach both motions and the skill to catch the pitch is to set up the fire hose (please note that the fire hose must contain accurate landmarks on it to represent the offensive linemen) with the proper landmarks such as the B back's heels marked with a dot or cone (see figure 11-10).  The coach can act as the quarterback for this drill, or the quarterbacks can be added to work on their timing and footwork as well.  Various plays within the offense can be called and have the slot execute their motion assignment and then work on receiving the pitch from the quarterback or coach.   As with any catching skill, the key is the receiver's eyes.  The eyes must see the football, and look the football in until the ball is secured. 

Figure 11-10 (Landmark drill)
Another drill, that you can use to mix up the monotony of everyday practice with the slots is to do the bad pitch drill.  The bad pitch drill is similar to the landmark drill, but instead of good, clean pitches, the coach will actually execute a bad pitch.  It is inevitable, when running this offense you are going to see a bad pitch.  Of course, you would love to see bad pitches kept to a minimum, however there is nothing wrong with being prepared for when something goes bad.  In this drill, the key coaching point is to be sure the backs understand, no matter what, do not attempt to pick up the football.  This point must be drilled because if not, this will only lead to turnovers.  The backs need to be concerned with one thing and one thing only, getting back possession of the football.  Both the Bad Pitch drill and the Landmark drill work on motions as well as other ball carrying skills the slots will need in the flexbone offense.



Coaching the Wide Receivers
When selecting wide receivers, look for larger players here.  Not all receivers are created alike, but if you can, choose larger players to play this position.  It's quite ok if the receivers you select might play tight end or H-back in other styles of offense.  The main key for the selection of your receivers needs to be the willingness to block first.  Obviously you are looking for players who can catch the football, but this is a skill that can be worked on through drills, so don't count out a guy, just because he can't catch.  The more versatile the wide receiver, the more you can do within the offense without having to substitute.



The wide receivers in the flexbone offense, are often the forgotten foot soldiers of the offense.  To be successful, this mantra must be discarded, as the wide receivers make the flexbone offense work, just as much as any other position on the field.  Flexbone receivers, must be able to block, and must be able to block in space.  In this regard, the slots and receivers can be coached together, because this is a skill that will be utilized by both positions.  In states where blocking below the waist is not allowed, it is imperative that the coach teach his skill position players proper open field blocking techniques.  The wide receiver, will have to execute three basic blocks, the stalk, the push-crack and the crack.

The Basics of Wide Receiver, Stance and Start
As with any position, in football, the stance and start are critical.  For the wide receiver, stance and start can be an everyday drill (EDD).  There have been countless articles written for both books and the Internet on coaching wide receivers.  There is no intent here to "reinvent the wheel", however, don't underestimate teaching proper, basic techniques to your receivers.  

The stance of a receiver, should be an elongated, two-point stance, with all of the receiver's weight on his front foot.  It is preferred that the receivers, if aligned as the end man on the line of scrimmage (EMOL), then they will put their inside foot up, whereas if aligned inside, and off of the football, the receiver will align with his outside foot up.  The foot stagger, helps to time up route running in the passing game, so that the receiver will be at the proper depth, when running his routes.  The chin of the receiver needs to be over the front toe t slightly ahead of the front toe.  The back foot is resting on the ball of the foot and has very little weight on it.



A basic drill when teaching stance and start is to align the receivers along a line with a coach placed in the middle of the group of receivers, as shown in Figure 11-11.  The receivers should look to the coach and get aligned in their stances.  Upon inspection, the coach can adjust any stances as he sees fit.  To further this drill, add in the start.  The first thing the coach should drill is the receiver's first step.  This step, which should be no longer than six to eight inches in length, is the receiver's power step.  This step allows the receiver to come to balance and be able to take on a defensive back (DB), if the DB was in a press alignment.  On this first step, the weight should transfer from the front leg, to a more balanced stance, now having 50 percent of the receiver's weight on the old front leg, and 50 percent on what was the old back leg (old meaning prior to the snap).  In the drill, the coach should get the receivers to all take their first step.  It will be easy to see who has taken too large of a step or too short of a step.  Correct accordingly and repeat this drill, working both feet.  As the receivers progress, don't have them go on a snap count, but have them go on the coach's movement.  The coach can utilize a ball on a stick much like that of a defensive line coach (as shown in Figure 11-12), or they can simply move their foot or arm to simulate the movement of the snap.  By doing teaching the receivers to look for movement, the coach is eliminating the chances of a false start.  Due to their proximity away from the football, receivers some times have difficulty hearing the snap count.  By utilizing movement on motion, the need for the receivers to know the snap count becomes a moot point.

Figure 11-11 (Stance/Start drill)

Figure 11-12 (Stance/Start ball)

The stance and start drill is a great EDD that can be worked to reinforce weight transfer, proper stance, proper route running and blocking technique.  It is recommended that this drill be utilized at least once a week during the regular season to keep the receivers sharp in their fundamentals.

Teaching the Stalk Block
Some coaches might see writing about this skill as a forgone conclusion, but this is not the case.  If you are reading this, do not gloss over this section, as mentioned above, if you cannot cut where you play, you had better invest in the teaching of open field blocking. 

Once stance and start have been mastered, then the coach can progress on to blocking.  Blocking for a receiver isn't much different than that of an offensive lineman, however, it is how the receiver gets to his block that is drastically different than that of the offensive line.  Receivers typically have to travel greater distances to get to their assignment than do their larger counterparts on the offensive line.  This increase in travel is due to the space in which the receivers must operate.  This space, and being able to block in it, will separate average receivers from good ones.  

A great drill to start off with, that teaches great body position, eye discipline and footwork for blocking in the open field is coined mirror drill.  The mirror drill is easily set up, as shown in Figure 11-13.  All that is needed is four cones and two players.  One player is the blocker, the other player is the defender.  In this drill, the receiver, must place his hands behind his back, and take a stance much like an offensive lineman would in pass protection.  The receiver wants his butt down, feet shoulder width or slightly wider, with the head and chin tucked back.  On command the receiver should start to foot fire (rapidly chopping the feet in place, or what some coaches refer to as shimmying).  The coach should let this foot fire segment last a second or two before giving the second command.  On the second command the defender will attempt to move side to side to gain leverage on the blocker.  The idea behind this drill is that once the blocker gets his leverage, he must move his feet to maintain this leverage.  Blocking leverage is critical in creating running lanes for the ball carrier.  The idea in mirror drill is simply to work the feet, which are the most critical part of the receiver when stalk blocking.  The feet must always be in motion.  The receiver should never quit buzzing his feet during the drill.  The feet should also stay at least shoulder width apart through the duration of the drill.  The feet are where most receivers lose blocks, or get holding penalties thrown on them.  Failure to move the feet or keep the feet properly spaced, result in the loss of leverage on the defender.

Figure 11-13 (Mirror drill)

As this drill progresses you can really ramp up the intensity with a drill named Escape from Bagdhad.  This drill is good for any offensive or defensive position as it teaches blocking in space as well as escaping from blocks.  The drill is set up, as shown in Figure 11-14 with a five yard by five yard box of cones.  In this set of cones will be three players.  One is coined the rabbit, or runner.  The rabbit is the ball carrier, or person who must not come in contact with the second player, the defender.  The defender's aim is simply to tag or touch the rabbit.  The third player is the blocker.  The blocker must keep the defender away from the rabbit.  The rabbit can move around within the box, but if he leaves the box at any time, it is counted in favor of the defender.  On command the defender will work to get around the blocker, while the rabbit works to keep the blocker between himself and the defender.  The blocker should use the mirror drill technique to stay in front of and keep leverage on the defender.  The drill is usually done for a four or five count at which time, coaching points can be made and new players rotated in.  This drill gets quite competitive and the players have a lot of fun with it.

Figure 11-14 (Escape from Bagdhad)

Teaching the Push Crack and Crack Blocks
These blocks are very similar in nature, as the only difference is the angle of attack.  A simple drill that works this technique is obviously called crack drill.  This drill can be done with only the receivers, or can be coupled in a group drill with the slots to mimic the offense blocking the perimeter of a defensive scheme.  However you choose to do it, some of the finer coaching points of the crack block are:

  • Head position.  This is a must, and will hurt you if you choose not to drill it.  The receiver must have his head in front of the defender at all times when crack blocking.
  • Feet.  Again, feet come into play, even on the crack block.  It is not enough for the receiver to make contact, especially if the defender is much more athletic, or larger than the receiver.  
  • Hands.  Positioning the hands should be no different than that of the stalk block.  
  • Eyes.  Pre-snap don't give away the intentions of the offensive scheme, but the receiver must locate his defender.  Once the ball is snapped the receiver should lock on to this defender and work to keep his eyes on the near number of the defender.
  • What to do if the defender gives you his back.  This is truly important.  Many coaches, I've been around do not drill this technique.  When this happens, the receiver must now become exactly like a basketball player setting a screen.  Basically put, the receiver should get in the way, but not get called for clipping.
The push crack is executed by the receiver by releasing vertically off the LOS as if to run either a vertical route or stalk block.  As the receiver does this, they will eye the near safety.  If the safety is in a backpedal, then the receiver will continue to push vertically down the field.  Once the safety stops the backpedal and transitions forward, the receiver will then break on an angle to intercept the the safety and block him with the correct technique as shown in Figure 11-15.  

Figure 11-15 (Push crack block)

When executing the crack block, there is very little to no vertical stem by the receiver, as illustrated in Figure 11-16.  Depending on the location of the defender being blocked, the receiver may actually have to step flat down the LOS to block this defender.  The receiver should push off the back foot, in order to get the shoulders turned down the LOS, while getting his eyes on the near number of the defender.  As the receiver approaches the defender, the receiver should look to strike the defender with the head in front of, and out of contact, of the block.  The upfield hand should look to pin the near arm of the defender, while the inside hand looks to make contact with the far breastplate of the defender.  The upfield arm is very important in making sure that the defender does not slide off the block and be able to get back into the play.

Figure 11-16 (Crack block)


There are many other receiver drills out there that coaches can use.  A good tool for receivers with catching the football is to throw tennis balls early on.  By doing so you require that the receiver use his fingers and hands, rather than allowing his body to come in contact with the ball.  Another concentration technique is to use paint to paint the numbers one through four and five through eight on the points of footballs.  Make the receiver call out what number is "up" when they catch the football.  Couple this with the concentration drill of having the receiver start out with his back to the coach and on command turn around to catch a football.  This drill requires the receiver to get their head around and find the football.  A good tip for this drill is to do it near a fence, backstop or wall.  If these items aren't available, then have the other receivers work as fielders for any missed balls.  By doing this you minimize the amount of time you have spent chasing footballs.  Some other drills are utilizing the two-man sled for blocking drills that work on foot drive, the one-handed fade drill that also works on receiver concentration, and the routes in traffic drill are ones that come to mind.  No matter the drill, the idea is to assure that the coach is working on the necessary skills the receiver needs to have to perform their task within the offense.

Slots, when not working on run plays that involve them as a runner may work with the receivers.  This division of practice time will be discussed in a later post, but it should be noted the slots will need to be drilled in most, if not all, of the receiver drills mentioned here.



It is imperative that throughout all of these drills that anywhere ball security can be drilled, it should be.  Ball security is something many coaches take way too lightly.  In any drill that involves the carrying of the football, coaches need to stress the little things such as "high and tight" and wrist above the elbow, and three points of pressure to ball carriers.  Don't just talk about these things, drill them.  There are several tools on the market today that do this, and so many ball security drills out there it would take weeks, or even months to write about all of them.  Whatever skill position you coach, make ball security a priority in your EDD's.



Duece